Dysarthria Communication Strategies

Dysarthria Communication Strategies

Speaking is a complex motor task that requires many muscles including muscles for articulation, respiration, and phonation. The tongue and lips must move quickly and efficiently to produce the many different sounds we use to communicate. If there is damage, speech may...
2 Ways to Worry

2 Ways to Worry

Worry is a natural part of being human, but too little worry and we are apathetic while too much worry can be overwhelming. We worry about our children, our health, deadlines, traffic or how bills will get paid. How can you strike a balance to worry that promotes a...
What is Caregiver Burden?

What is Caregiver Burden?

Caregiver burden can be defined as the strain or challenges felt by caregivers in respect to the physical, psychological, emotional, social, and even financial consequences that can be experienced by family members caring for individuals with dementia. It can also be...
Exercise Tips for the New Year and a New You

Exercise Tips for the New Year and a New You

With the start of the new year, now is the perfect time to kick start or revamp your exercise routine. Why not make it a resolution! According to Forbes Health, the average resolution lasts less than 4 months, and only 9% of people who make them follow through on them...